This week begins the process of reducing the length of the weekly long run. Tomorrow we'll run 11 miles as a group. The course will be mostly the end of the NY marathon.
I ran on the treadmill twice this week, about 6 miles each time. I am still tired from last weekends long run, and from my trip to Houston. It is now 3:10 pm at the Bush airport in Houston, and my flight home has been delayed 1 hour....so far. So I may not arrive in NYC until after 10 or 11 pm tonight. Guess I'll try to get some sleep on the plane.
TGIF
Peers
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